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Roodepoort affordable yoga teacher for your health +27679600044 - Roodepoort
Tuesday, 09 June 2020
Item details
City:
Roodepoort, Gauteng
Offer type:
Offer
Price:
R 350
Item description
Contact me for personal and individualized private yoga classes These private classes can continue in your home after Lockdown rules allow
Benefits of Yoga
1 Increased flexibility 2 Increased muscle strength and tone 3 Cardio and circulatory health 4 Improved athletic performance 5 Protection from injury and illness child care 6 Get a Flat Stomach 7 Calms the brain relieving stress and mild depression 8 Improves digestion and therapeutic for high blood pressure 9 Asthma, flat feet and sciatica 10 Help relieve stress and fatigue 11 Stretches groins hips and hamstrings 12 Reduce Belly fat easily 13 Decompresses the spine and calms the mind 14 stimulates pituitary glands and pineal glands strengthens lungs 15 Gently stretches hips thighs and ankles / Relaxes and shoulders 16 Increases blood circulation to the head to relieves headaches 17Health and Fitness
Johannesburg Roodepoort For info: Morgan Hashem WhatSapp number +27679600044 Mail: Morganhashem11@gmail.com See you on the mat!
Benefits of Yoga
1 Increased flexibility 2 Increased muscle strength and tone 3 Cardio and circulatory health 4 Improved athletic performance 5 Protection from injury and illness child care 6 Get a Flat Stomach 7 Calms the brain relieving stress and mild depression 8 Improves digestion and therapeutic for high blood pressure 9 Asthma, flat feet and sciatica 10 Help relieve stress and fatigue 11 Stretches groins hips and hamstrings 12 Reduce Belly fat easily 13 Decompresses the spine and calms the mind 14 stimulates pituitary glands and pineal glands strengthens lungs 15 Gently stretches hips thighs and ankles / Relaxes and shoulders 16 Increases blood circulation to the head to relieves headaches 17Health and Fitness
Johannesburg Roodepoort For info: Morgan Hashem WhatSapp number +27679600044 Mail: Morganhashem11@gmail.com See you on the mat!
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